Grief Resources
The death of someone we care about can be one of the most difficult experiences of life. Words seem inadequate to describe how painful the grief we feel can be. It is often much more challenging than we expect, and often more challenging than others may think.
The articles below will help you to understand grief, and how we can help ourselves and others through the difficult process. These articles are for information only. If you are in need of counseling, we urge you to seek the help of a licensed mental health professional.
These articles were written by Dr Bill Webster, the founder and Executive Director of the Centre for the Grief Journey. Dr. Webster earned his doctorate at the University of Toronto in 1990 and has been awarded the prestigious Fellow in Thanatology by the Association of Death Education and Counselling (ADEC).
Understanding Grief
These articles will help you understand the grief you may be feeling and how you can cope when someone you care about dies.
Coping with Loss
These articles will help you understand the dynamics of specific losses.
Children and Grief
Helping those who Grieve
How to Help Someone who is Grieving
How to Help Handle Special days and Holidays